Slow Cooker Buffalo Chicken Sweet Potatoes #Food #Recipes #HealthyFood

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Slow Cooker Buffalo Chicken Sweet Potatoes by , Slow Cooker Recipes 2017-2-24
Juicy slow cooker buffalo chicken served over sweet potatoes and topped with a creamy yogurt drizzle. You'll love this easy, healthy crock pot recipe!

Prep Time: 10 minutes
Cook time: 50 minutes
Total time: 60 minutes
Servings: 4 Servings

INGREDIENTS:


1 1/2 pounds boneless skïnless chïcken breästs — (äbout 3)
3/4 cup hot säuce — such äs Fränk's
2 täblespoons coconut oïl
1 teäspoon kosher sält
1 teäspoon gärlïc powder
1/2 teäspoon ground cäyenne
4 sweet potätoes
1 täblespoon cornstärch — mïxed wïth 1 täblespoon wäter to creäte ä slurry
Chopped green onïons — for servïng
1/2 cup nonfät pläïn Greek yogurt
2 täblespoons mïlk
1/2 teäspoon whïte vïnegär
1/4 teäspoon bläck pepper
1/3 cup crumbled blue cheese — plus äddïtïonäl for servïng

INSTRUCTIONS:


1. Lïghtly coät ä slow cooker wïth nonstïck spräy (I used ä 6-quärt but belïeve ä smäller sïze would be fïne too). Pläce the chïcken ïn the bottom of the slow cooker.

2. Pläce the hot säuce, coconut oïl, sält, gärlïc powder, änd cäyenne ïn ä mïcrowäve-säfe bowl or meäsurïng cup. Mïcrowäve untïl the coconut oïl ïs melted (äbout 45 seconds), then stïr untïl smooth. If you prefer not to use the mïcrowäve, melt the ïngredïents together ïn ä smäll säucepän on the stove. Pour the säuce over the chïcken. Cover the slow cooker, then cook for 1 1/2 to 2 1/2 hours on hïgh or 4 to 5 hours on low, untïl the chïcken ïs cooked through änd reäches än ïnternäl temperäture of 165 degrees F. Remove the chïcken from crockpot änd shred.

3. About 30 mïnutes before the chïcken ïs done, bäke the sweet potätoes: Preheät your oven to 400 degrees F. Prïck the sweet potätoes äll over wïth ä fork, then pläce them on ä foïl-lïned bäkïng sheet. Bäke untïl the sweet potätoes äre tender, äbout 45 mïnutes to 1 hour, dependïng upon the sïze of your sweet potäto. Turn off the oven änd leäve the sweet potätoes ïnsïde to keep them wärm.

4. Once the chïcken ïs shredded änd whïle the sweet potätoes bäke, mïx the cornstärch änd 1 täblespoon wäter together to creäte ä slurry. Add ït to the cookïng lïquïd ïn the slow cooker, then whïsk to combïne. Cover the slow cooker änd cook on hïgh for 30 mïnutes to ällow the säuce to thïcken, stïrrïng once hälfwäy through. Once thïck, return the chïcken to the slow cooker änd toss to coät.

5. For the blue cheese yogurt toppïng: In ä smäll bowl, whïsk together äll of the ïngredïents—Greek yogurt, mïlk, whïte vïnegär, bläck pepper, änd blue cheese. Splït open the sweet potätoes, then top wïth the crock pot buffälo chïcken, ä drïzzle of the blue cheese dressïng, änd green onïons.

Read More this full recipes at Slow Cooker Buffalo Chicken Sweet Potatoes

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